LIBIDO QUESTIONS AND ANSWERS

Libido can be confusing, and many people have questions but aren’t sure where to turn. This Q&A section is here to offer clear, honest answers to common concerns about sexual desire—no judgment, just helpful insights. Let’s get into it.

 Drop your questions in our email at libidochronicles@gmail.com or at the comment section 

Question 1.

My partner texts other woman and flirts and even sends dick pics but claims to have a low libido and never has sex with me. I think he’s sleeping with other woman. Is he faking his low libidos?

Answer:

Your partner is probably watching a lot of porn and masturbates. He is already used to having sex with you hence needs different women to reach his dopamine levels. He doesn't feels satisfied because there are a lot of pictures and experiences about women in his mind.

Question 2.

Is having low or no libido an actual problem?

Answer:

There’s a few things you need to ask yourself first:

• Do you care about sex? Do you wish your libido was higher?
• Does your partner care about sex (if you have one)? If you don’t, do you care about finding one who does?

Having low or no libido is not a problem in and of itself. You’re welcome to have as much or as little sex as you like. The problem can come in when you and your partner have vastly different libidos. If you are wholly uninterested in sex, but your partner wants to have sex, it can result in them feeling unfulfilled and unloved, and thus resenting their relationship with you. As such, if you plan to leave it untreated and simply remain with a very low libido, you need to find a partner who is compatible with that, and inform any potential partners early on about your condition so they can make an informed decision about whether or not to pursue that relationship.

Question 3.

What are the causes of low libido in men?

Answer:

Low male libido can have many causes, It will be physical and emotional. Some of the more common ones include aging (as testosterone levels decrease at the rate of 2% per year after age 30), physical stress, and excessive use of some drugs, such as alcohol and certain prescription medications.

Emotional causes for low male libido can stem from: boredom, depression, or lack of self-esteem.

The emotional causes are very much difficult to resolve, and usually require identifying the main cause of the trouble, which may require psychological counseling.

By contrast, most physical (especially age-related) causes of low male libido can be improved markedly.

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As with anything we do in life, balance helps us achieve more than just one thing. Having a high sex drive is usually created by overstimulating ourselves with sex. Doing, thinking, feeling & viewing things that stimulate such over and over again without giving our body time to bring it back down, relax and do other things.

So some quick and easy tips…

1. Have a cold shower.
2. Do some house cleaning.
3. Drink plenty of water & eat/drink alkalizing foods (to assist in preventing a yeast infection or any inflammation which loves unbalanced ecosystems).
4. Do relaxing activities to lower stress levels and balance out hormones.
5. Do some charitable work. Direct your sexual life force energy up into your heart space, learn how to contain it more, and then share your heartfelt love with others. The world needs the support of loving people. It puts the energy created to greater more loving humanitarian purpose.

Try the following strategies to reduce sex drive:

Consider talking therapy

An individual can work with a counsellor to address their ideas, feelings, and sex-related impulses if having a strong sex drive is making them miserable.

They can assist the individual in figuring out how to control their urges for sexual activity and any related problems.

Attempt diversion

It's likely that having sex, whether with a partner or by masturbating, will keep you wanting more of it. Therefore, it might be worthwhile to try resisting every sexual inclination if one wants to lessen their sex drive.

It could be possible to direct this energy elsewhere by distracting the mind with some sort of mental workout or an engaging task.

Give a relationship time.

Any intimate gesture made by the other may be interpreted as an attempt to have sex by people with reduced sex drives.

Accepting to be intimate without having sex may be beneficial. Give each other a massage or go on a date to show that you care about each other, not so that they will be more inclined to consent to having sex.

The use of medication

It can be worthwhile to speak with a doctor about possible next steps if other techniques do not appear to be working.

Antidepressants are one class of drugs that might reduce libido. If the heightened arousal is brought on by a present drug, a doctor may also advise adjusting or discontinuing it.

Aphrodisiacs like soy, licorice, hops, and different herbs may also be recommended by doctors to assist reduce desire.

Summary For the majority of people, a high sex drive is a totally natural aspect of life that fluctuates based on a variety of reasons.

It is typically nothing to worry about, but if it is stressing you out or interfering with other aspects of your life, it might be worthwhile to try redirecting your extra sexual energy into something else.

In dire circumstances, one might attempt reaching out for expert assistance.