Libido Chronicles

 

HIGH AND LOW LIBIDO 

Our Libido isn’t fixed it can change over time, from high to low from low to high. Most people, have high sex drive naturally while others have low drive. Neither is inherently good or bad, it’s all depends on your partner’s libido. 

If you are mismatched Maritally expectations arise, which could lead to frustration, anger. and end of that marriage.

HIGH LIBIDO 

High libido means when a person experiences, frequent urge, intense sexual desire and clouded mind with sexual thoughts.

High libido is influenced by factors such as;

Hormonal levels: a person with high testosterone, is said to have high libido.

Emotional well-being:Feeling confidence, emotional connected, and stress-free, can boost sexual desire.

Excitement: New relationship, fresh experience,(as e Dey hot) can heighten arousal.

Physical health; Balanced, diet, regular exercise, good sleep naturally enhance libido.

Should I be worried if I Have high libido?

My dear no you shouldn’t be worried. Your body is wired that way and it’s neither a good thing or bad thing. If it starts in interfering with your daily life, such as causing distress, compulsive behavior or relationship conflict we now say it’s a bad thing or you can be worried, but nevertheless self-discipline can help put that in place.

LOW LIBIDO 

Low libido means a decline in the interest of sexual activities. 

No feeling for pleasure, irritation, or anxiety when sex is initiated by Partner. This could be long-term or temporary.

Causes of low libido 

Hormones imbalance: When your  Testosterone is low, Estrogen fluctuation, or thyroid issues.

Mental health struggles; Anxiety, stress, depression, and chronic stress

Physical health issues: Illness, Medications or chronic pain

Emotional discomfort: Relationship struggles, Past trauma Or low self-esteem.

Lifestyle factors: Lack of sleep, poor diet, alcohol, overwork, can drain energy and libido.

When Does low libido become a concern ?

There is no normal level of libido. What matters is your compatibility with your partner. 

However, if low libido is causing personal distress or relationship difficulties, it’s may be what exploring potential causes and solution.